COACHING

Career & Professional Growth / Money / Family & Friends
Health​ / Communication​ / Balance

Coaching is a process that results in new awareness and stronger ability to create positive change in your life. The process is based on an important core truth - you are the expert in your own life. 

Coaching IS... 

• values, beliefs, behaviors and intentions

• supportive energy and powerful questions that unlock and structure what is true for you

• deep exploration of the present to create new and powerful insight

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Coaching is NOT...

• advising, telling or instructing (the realm of consulting or mentoring)

• focused on the past (the realm of therapy or analysis)

• judgment or opinion

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